- Menstruation typically begins when a girl is about 12 - 13 years old.
- The normal length of a menstrual cycle is 21 - 35 days, the average cycle being 28 days.
- Menstrual periods typically last 4 - 8 days, the average period lasting 6 days.
- Menopause usually occurs around the age of 51. Many women begin to experience symptoms when they are 40 - 44 years old.
Menstrual disorders include:
- Painful cramps (dysmenorrhea) during menstruation. Primary dysmenorrhea is directly related to and caused by menstruation. Secondary dysmenorrhea is caused by another condition, such as endometriosis or uterine fibroids.
- Heavy bleeding (menorrhagia, metrorrhagia, or menometrorrhagia) includes prolonged menstrual periods or excessive bleeding.
- Absence of menstruation (amenorrhea) can be either primary or secondary. Primary amenorrhea is considered when a girl does not begin to menstruate by the age of 16. Secondary amenorrhea occurs when periods that were previously regular stop for at least three months.
- Light or infrequent menstruation (oligomenorrhea) refers to menstrual periods that occur more than 35 days apart. It usually is not a cause for concern, except if periods occur more than 3 months apart.
What's contained in 1 capsule.? Thailand has so many herbs which help about Menstrual Disorders.
1.Zingiber cassumunarproblems as follows:
| • body ache and bone pain; • shivering due to raining or cold air; • bad blood circulation due to irregular menstrual cycle; • foul-smelling leukorrhea; • dry and darkened skin especially on private part area. |
Anti-neuralgic, anti-inflammatory, antiseptic, antispasmodic, antitoxic, anti-viral, carminative, digestive, diuretic, febrifugal, laxative, rubefacient, stimulant, tonic and vermifuge, it has been used for aches and pains, asthma, catarrh, chronic colds, colic, constipation, diarrhoea, fevers, flatulence, heartburn, immune problems, inflammation, influenza, joint problems, muscle spasms, nausea, respiratory problems, sprains and strains, torn muscles and ligaments
2. Allium sativum or Garlic is considered as something of a miracle food and uses it as a home remedy for many complaints. The healing properties of garlic as an antiviral and anti bacterial agent are now backed with scientific evidence. Scientists have shown that the compounds in garlic are good for heart. They lower blood pressure, reduce cholesterol production in the lever, suppress harmful cholesterol and raise level of the beneficial high-density lipoproteins in the blood. Garlic is considered one of the most important herbal/Ayurvedic supports for blood pressure and cholesterol reduction. The daily dose recommended is about 6g, equivalent to two or three cloves.
Garlic is also extensively used for curing asthma, arthritis, sciatica, lumbago, backache, bronchitis, chronic fever, tuberculosis, rhinitis, malaria, obstinate skin disease including leprosy, leucoderma, discolouration of the skin and itches, indigestion, colic pain, enlargement of spleen, piles, fistula, fracture of bone, gout, urinary diseases, diabetes, kidney stone, anemia, jaundice, epilepsy, cataract and night blindness etc.
3.Curcuma zedoaria Roscoe






















